Is Likoufo Phoenix Bun Gluten Free?

Ingredients

Wheat Flour, Water, White Sugar, Egg Yolk, And Salt), Margarine [refined Vegetable Oil, Food Flavor, Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid, Beta-carotene, Butylated Hydroxyanisole, Butylated Hydroxytoluene)], Tapioca Starch, Yeast, Shortening [refined Vegetable Oil: Palm Oil And Soybean Oil), Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid)], Salt, Custard Powder (corn Starch, Egg Powder(egg, Maltodextrin, Whey Powder), Food Flavor, Vanillin, Beta-carotene), Food Additives: Compound Leavening Agent: Calcium Carbonate, Sodium Hydrogen Carbonate, Glucono Delta-lactone, Citric Acid, Corn Starch, Salt)]. Contains Wheat, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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