Is Lil' Dutch Maid Old Fashioned Ginger Snaps Cookies Dairy Free?

Ingredients

Calcium, Iron, Potassium, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Salt, Cinnamon, Natural Ginger Flavor, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Black Pepper Flavor, Cloves, and Caramel Color. Contains Wheat. Made on the same equipment as other products, which contain Egg, Soy, Sesame, Peanuts, Milk, and Tree Nuts. Contains a bioengineered food ingredient.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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