Is LiliCare Triple Strength Omega-3 Fish Oil 1500mg Gluten Free?
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Ingredients
Luo Han Guo (Monk Fruit) Extract, Stevia Extract (Stevioside), Purified Water, Fruit-Pectin, Natural Orange Flavor, Sodium Citrate, Lactic Acid, Coconut Oil. Coenzyme Q10, phytosterois, red yeast rice Extract, bergamot orange extract, olive leaf extract, black garlic extract, rosemary extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.