Yes! The manufacturer claims that this product is gluten free.

Is Lillie's Q Barbecue Sauce, Zero Sugar, Carolina, No. 40 Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Bright, tangy Carolina-style sauce with a thin, pourable texture and noticeable acidity. Reviewers commonly note its bold, sharp flavor profile and light smokiness; uses include pulled pork, brisket, grilled chicken, and ribs, applied as a mop, glaze, or dipping sauce. Some reviewers find it more acidic than sweet; preferences vary.

Ingredients

filtered water, apple cider vinegar, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices, garlic powder), distilled vinegar, tomato paste, salt, modified food starch, contains less than 2% of worcestershire sauce (distilled vinegar, molasses (adds a trivial amount of sugar), sea salt, sugar (adds a trivial amount of sugar), spices (celery), tamarind), tomato concentrate, onion powder, garlic powder, caramel color, paprika, lime juice concentrate, apple juice concentrate, natural flavors, spices, sucralose (adds a trivial amount of sugar)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.