Is Lillies Q Sauce Barbeque Carolina - 16 Fl. Oz. Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Lillie's Q Carolina Barbeque Sauce is a tangy and flavorful sauce that adds an authentic Southern barbeque taste to any dish. Made with tomato vinegar, it has hints of apple that enhance its tanginess. Lillie's Q is known for their commitment to bringing people together at the table, and their sauces reflect this mission. People love Lillie's Q BBQ sauce for its delicious flavors and versatility - it goes well with everything. The Lillie's Q Carolina Barbeque Sauce comes in a 16 fl oz bottle.

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Why it's a maybe for alpha-gal friendly

natural flavor
natural flavoring

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural flavoring

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Natural Flavoring, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Cider Vinegar, Brown Sugar, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Filtered Water, Tomato Paste, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup Water, Salt, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Contains Less Than 2% Of Distilled Vinegar, Garlic Powder, Apple Juice Concentrate, Lime Juice Concentrate, Onion Powder, Salt, Spices, Sugar

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.