Is LillyBean Lemon Cupcake Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice solids
lemon oil
lemon juice powder

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Blend (White Rice Flour, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Cane Sugar, Brown Sugar, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Salt, Baking Soda, Lemon Juice Powder (Lemon Juice Solids, Maltodextrin, Lemon Oil), Vanilla Bean.

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