Is Lilly's Baking Company Black & White GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate liquor
cocoa

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), eggs, sugar, palm oil shortening, soybean and/or canola oil, filtered water, tofu (organic whole soybeans, water, calcium sulfate, nigari), corn syrup, cocoa (processed with alkali), chocolate liquor, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy lecithin, citric fiber, xanthan gum, salt. Made on equipment that also processes wheat, soy, eggs, and tree nuts. Contains: wheat, eggs, soy.

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