Is Lilly's Roasted Red Bell Peppers Hummus Nightshade Free?
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Why it's not nightshade free
- roasted red bell peppers
roasted red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC GARBANZO BEANS, ROASTED RED BELL PEPPERS, OLIVE OIL, LEMON JUICE, SEA SALT, GARLIC, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Lilly's Roasted Red Bell Peppers Hummus is available at 4 retailers
About this product
Dip · Spreadable