Is Lilt Zero Pineapple & Grapefruit 330ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- grapefruit
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Fruit Juices From Concentrates 5% (Pineapple, Grapefruit), Citric Acid, Acidity Regulator (Sodium Citrate), Sweeteners (Aspartame, Acesulfame K), Flavourings, Potassium Sorbate), Antioxidant (Ascorbic Acid), Stabilisers (Guar Gum, Glycerol Esters Of Wood Rosin), Colour (Carotenes)
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Where to buy
Lilt Zero Pineapple & Grapefruit 330ml is available at 1 retailer
About this product
Beverage · Can