Is Lily’s Baking Company Brooklyn Coconut Fudge And Caramel Cookies GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- chocolate liquor
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Unsweetened Coconut, Apricot Kernel Paste, Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Soybean Lecithin, (soy), Natural Flavor, Annatto (color), Vitamin A Palmitate), Water, Corn Syrup, Choco Coating (sugar, May Contain One Or More Of The Following Vegetable Oils, [soybean, Palm, Palm Kernel], &/or Cottonseed], A Blend [processed With Alkali], Chocolate Liquor, Salt, Soy Lecithin [as An Emulsifier]), Contains 2% Or Less Of The Following: Fondant (sugar, Corn Syrup, Water), Wheat Flour, Natural Flavors, Lemon Juice Concentrate, Tapioca Starch, Salt, Baking Soda. Contains Coconut, Eggs and Soy. It may also contain traces of Wheat, ree Nut (Walnut and Almonds).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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