Is Lilydale Free Range Butterflied Boneless Chicken Rustic Italian Glaze | 1.1kg Vegetarian?
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Why it's not vegetarian
- free range chicken
- natural flavours
free range chicken
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Free Range Chicken (86%), Marinade (8%) [Water, Salt, Sugar, Rice Starch, Citrus Fibre, Spice Extract], Rustic Italian Spicy Tomato and Fennel (4%) [Sugar, Salt, Rice Flour, Spices (Fennel (6%), Chilli), Vegetable Powders (Tomato (6%), Anti-caking Agent (551)), Dehydrated Vegetables (Tomato (3%), Garlic, Onion), Yeast Extract, Food Acid (330), Herb, Vegetable Gum (415), Natural Flavours, Spice Extracts (160c, 100)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Meat · Piece