Is Lilydale Turkey Breast Strips with Hickory Smoked Barbecue Sauce Vegetarian?

Ingredients

Turkey Breast Strips[ Turkey Breast, Water, Potato Starch, Sea Salt, Flavour, Sugars (cane Sugar, Maltodextrin, Sugar), Smoke Flavour, Spices, Salt, Dehydrated Onion, Dehydrated Garlic, Spice Extracts. ] Barbecue Sauce[ Sugars (sugar/glucose-fructose, Brown Sugar), Tomato Paste, Water, Vinegar, Prepared Mustard (vinegar, Water, Mustard, Salt, Spices), Salt, Mustard, Hot Sauce (aged Cayenne Peppers, Vinegar, Water, Salt, Spices, Garlic Powder, Xanthan Gum), Modified Corn Starch, Garlic Powder, Onion Powder, Soy Sauce (soybean, Maltodextrin, Salt), Caramel Colour, Natural Flavour, Xanthan Gum, Seasoning, Spices.]. May Contain Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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