Is Lily's Cookies & Crème White Chocolate Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk fat
  • milk
  • natural flavors
  • glycerin

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lily's Cookies and Crème White Chocolate Style Bars are a modern, thoughtful, and delicious treat. Made with white chocolate and crème, these bars are a guilt-free indulgence as they contain no added sugar. Additionally, they are kosher-certified, catering to various dietary preferences. People appreciate the high-quality ingredients and the fact that the bars are suitable for those watching their sugar intake. With their unique and flavorful combination, these bars are a delightful option for anyone craving a sweet and satisfying snack.

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Ingredients

Cocoa Butter, Erythritol+, Milk (rbst Free), Cookie Pieces (rice Flour, Erythritol+, Cocoa, Canola Oil, Corn Starch+, Glycerin, Salt, Cellulose, Natural Flavors), Dextrin+, Chicory Root Fiber, Milk Fat (rbst Free), Sunflower Leithin, Natural Flavors, Salt, Stevia Extract. +non-gmo. Contains: Milk. Produced On Equipment That Also Process Product Containing Peanuts, Soy And Tree Nuts.

Check Lily's Cookies & Crème White Chocolate Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lily's Cookies & Crème White Chocolate Bar is available at 12 retailers

Fry'sH-E-BHarris TeeterKrogerMariano'sPick 'n SaveRalphsSmith'sTargetThrive MarketVitacostWhole Foods

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go