Is Lily's Hazelnut Butter Filled 55% Cocoa Dark Chocolate, Hazelnut Butter Gluten Free?
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Ingredients
UNSWEETENED CHOCOLATE, DEXTRIN+, ERYTHRITOL+, CHICORY ROOT FIBER, COCOA BUTTER, PALM KERNEL OIL**, HAZELNUT BUTTER, NONFAT MILK POWDER (RBST FREE), COCONUT OIL, PALM OIL**, MILK FAT (RBST FREE), SUNFLOWER LECITHIN, SALT, PEANUT EXTRACT, STEVIA EXTRACT, VANILLA EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.