Is LIMA BEAN HUMMUS GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- black pepper
- garlic
- distilled white vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LIMA BEANS, SAFFLOWER OIL, LEMON JUICE, WHEAT-FREE TAMARI (SOY), TAHINI (SESAME SEEDS), PARSLEY, DISTILLED WHITE VINEGAR, GARLIC, CELTIC SEA SALT, CUMIN, ACACIA, BLACK PEPPER, THYME, CAYENNE
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Often paired with GERD Friendly
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About this product
Dip · Spreadable