Is Limited Edition Sandwich Flavored Potato Chips, Cuban Press, 10 oz Low FODMAP?
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Ingredients
potatoes, vegetable oil (expeller pressed sunflower seed, expeller pressed safflower seed and/or expeller pressed canola), cuban press seasoning (corn maltodextrin, salt, whey powder, organic cheddar cheese powder (cultured pasteurized organic milk, sea salt, microbial enzymes), natural flavors, spices (cumin, mustard powder, oregano), yeast extract, rice maltodextrin, onion powder, modified cornstarch, mustard seed, expeller pressed sunflower seed oil, garlic powder), non-gmo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.