Is LIMONCELLO AMORE GELATO, LIMONCELLO GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- citric acid
- lemon juice
- milk proteins
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, LEMON JUICE, SKIM MILK POWDER, COCONUT OIL, LIMONCELLO MARBLING (SUGAR, WATER, GLUCOSE SYRUP, CITRIC ACID, NATURAL FLAVORS, AGAR, PECTIN, SODIUM CITRATE, ASCORBIC ACID), GLUCOSE SYRUP, DEXTROSE, INULIN, RICE FLOUR, MILK PROTEINS, CITRUS FIBER, GUAR GUM, CAROB GUM, NATURAL FLAVORING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen