Is LIMONCELLO GELATO Dairy Free?

Ingredients

WATER, SUGAR, NONFAT MILK, LEMON JUICE, COCONUT OIL, GLUCOSE SYRUP, MERINGUE GRAINS (SUGAR, WHEAT STARCH, EGG WHITE, VANILLA, FLAVOR), DEXTROSE, INULIN, NATURAL LEMON FLAVOR, NATURAL FLAVORINGS, CITRIC ACID, AGAR, PECTIN, SODIUM CITRATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES OF FATTY ACIDS, CAROB GUM, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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