Is Linda McCartney Shredded Hoisin Duck Vegan 260g' Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Textured Soya and Wheat Protein (89%), Rapeseed Oil, Salt, Soya Bean Oil, Demerara Sugar, Natural Flavouring, Barley Malt Vinegar Powder, Malted Barley Extract, Potato Starch, Soya Sauce Powder (Salt, Maltodextrin, Soya Bean, Wheat ), Tomato Powder, Yeast Extract, Caramelised Sugar, Garlic Powder, Spices, Paprika Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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