Is Linda Mccartneys Vegetarian Fish Goujons 189G Alpha-Gal Friendly?
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Ingredients
Rehydrated Textured Soya and Wheat Protein (50%) (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Potato Flake, Soya Protein Concentrate, Chickpea Flour, Lemon Juice, Wheat Gluten, Natural Flavouring, Stabiliser: Methyl Cellulose, Salt, Cornflour, Sunflower Oil, Yeast, Parsley, Raising Agents: Diphosphates, Sodium Carbonates, Wheat Starch, Lemon Oil
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.