Is Lindhouse Fruit & Barley Apple & Pear Gluten Free?

Ingredients

Water, 6% Apple Juice From Concentrate, 4% Pear Juice From Concentrate, Acids: Malic Acid, Citric Acid, Flavouring, Acidity Regulator: Sodium Citrate, Barley Extract, Preservatives: Potassium Sorbate, Sodium Metabisulphite, Sweeteners: Acesulfame K, Sucralose, Stabilisers: Carboxy Methyl Cellulose, Xanthan Gum, Gum Arabic, Glycerol Esters Of Wood Rosins. Contains Barley and Sodium Metabisulphite.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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