Is Lindt Creation Crème Brulee Bar 150g Vegan?

Ingredients

Sugar, Cocoa Butter, Milk Powder (14%), Anhydrous Milk Fat (10%), Cocoa Mass, Caramelised Sugar (sugar, Cocoa Butter) (5%), Lactose, Skimmed Milk Powder, Broken Wafers (flours From Wheat And Rice, Sugar, Raising Agent (sodium Bicarbonate), Salt, Natural Vanilla Flavour) (1%), Emulsifier (soya Lecithin), Barley Malt Extract, Flavouring. May Contain Egg And Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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