Is Lindt Creation Crème Brulee Bar 150g Dairy Free?

Ingredients

Sugar, Cocoa Butter, Milk Powder (14%), Anhydrous Milk Fat (10%), Cocoa Mass, Caramelised Sugar (sugar, Cocoa Butter) (5%), Lactose, Skimmed Milk Powder, Broken Wafers (flours From Wheat And Rice, Sugar, Raising Agent (sodium Bicarbonate), Salt, Natural Vanilla Flavour) (1%), Emulsifier (soya Lecithin), Barley Malt Extract, Flavouring. May Contain Egg And Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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