Is Lindt Excellence Raspberry & Hazelnuts 70% Cocoa Dark Alpha-Gal Friendly?

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Low Fat Cocoa Powder, Caramelised Hazelnuts (3%) (hazelnuts, Sugar), Raspberry Pieces (1.5%) (glucose Syrup (from Wheat), Cocoa Butter, Raspberries), Flavouring Vanilla. Dark Chocolate Contains: Cocoa Solids 70% Min. May Contain Other Tree Nuts, Milk And Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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