Is Lindt Excellence Tasting Collection Gift Box 200G Vegetarian?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Whole Milk Powder, Hazelnuts, Lactose, Skimmed Milk Powder, Emulsifier (Soya, Rapeseed Lecithin), Sea Salt (Fleur de Sel), Natural Flavourings, Artificial Flavourings, Vanilla, Salt, Milk Chocolate contains: Cocoa Solids: 32% minimum, Milk Solids: 23% minimum, Dark Chocolate contains: Cocoa Solids: 48% minimum, Extra Dark Chocolate contains: Cocoa Solids: 70% minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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