Is Lindt Festive Collection Gift Box 383g Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats, Whole Milk Powder, Hazelnuts, Skim Milk Powder, Lactose, Milk Fat, Cereal Pieces (Wheat Flour, Sugar, Wheat Malt Flour, Raising Agent (Sodium Carbonate), Emulsifier (Sunflower Lecithin), Salt, Natural Vanilla Flavouring), Gingerbread Cookie Pieces (Tapioca Starch, Sugar, Rice Flour, Vegetable Fat, Molasses, Ginger, Cinnamon, Salt, Soy Lecithin, Raising Agent (Sodium Carbonate), Allspice), Low Fat Cocoa Powder, Emulsifier (Soy Lecithin), Barley Malt Extract, Flavourings, Almonds, Vanilla Seeds, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lindt Festive Collection Gift Box 383g is available at 2 retailers

About this product

Candy · Piece