Is Lindt Lindor 60% Dark Chocolate Truffles Carton 200G Low FODMAP?
Description
Sixty percent dark truffles offer pronounced cocoa bitterness balanced by subtle sweetness, with a firm outer shell and a smooth, melting ganache center. Consumers commonly use them for gifting, sharing, holiday treats, or personal snacking. Reviewers note consistent texture, rich dark flavor, and occasional comments on sweetness balance and packaging.
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Description
Sixty percent dark truffles offer pronounced cocoa bitterness balanced by subtle sweetness, with a firm outer shell and a smooth, melting ganache center. Consumers commonly use them for gifting, sharing, holiday treats, or personal snacking. Reviewers note consistent texture, rich dark flavor, and occasional comments on sweetness balance and packaging.
Ingredients
Cocoa Mass, Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Anhydrous Milk Fat, Whole Milk Powder, Emulsifier (Soya Lecithin), Skimmed Milk Powder, Lactose, Vanilla Beans, Flavourings, Barley Malt Extract, Extra Dark Chocolate contains - Cocoa Solids: 60% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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