Is Lindt Lindor Chocolate Sharepack Tiramisu Pouch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Vegetable Fats, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Skim Milk Powder, Milk Fat, Mascarpone Powder (0.6%) (Mascarpone (90%), Skim Milk Powder, Milk Protein, Stabiliser (Disodium Phosphate)), Biscuit Pieces (0.5%) (Potato Starch, Sugar, Chick Pea Flour, Corn Flour, Vegetable Fat, Emulsifier (Sunflower Lecithin), Salt, Natural Flavouring ), Emulsifier (Soy Lecithin), Coffee (0.2%), Barley Malt Extract, Natural Flavourings, Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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