Is Lindt Lindor Double Chocolate Vegetarian?
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Ingredients
Sugar, Vegetable Fat (coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Low Fat Cocoa, Lactose, Anhydrous Milk Fat, Emulsifier (soya Lecithin), Barley Malt Extract, Natural Flavouring, Salt Powder, Flavourings, Vanilla Beans. Contains Milk, Barley, Lactose, Soya. May Contain Hazelnuts And Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.