Is Lindt Lindor Milk Chocolate Selection Box 227G Vegetarian?
Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 32% minimum, Milk Solids: 21% minimum Sugar, Cocoa Butter, Vegetable Fat (Coconut, Palm Kernel), Whole Milk Powder, Lactose, Emulsifier (Soya Lecithin), Flavourings Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Hazelnuts (4.2%), Skimmed Milk Powder, Lactose, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 32% minimum, Milk Solids: 21% minimum Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Barley Malt Extract, Orange Oil (0.1%), Flavouring, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum Sugar, Cocoa Butter, Vegetable Fat (Coconut, Palm Kernel), Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Cream Powder, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Barley Malt Extract, Salt Crystals (Fleur de Sel) (0.2%), Flavourings, Natural Flavouring, Salt, Milk Chocolate contains: Cocoa Solids: 32% minimum, Milk Solids: 21% minimum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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