Is Lindt Lindor Mini Mint Chocolate Pouch 90G Alpha-Gal?
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Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Barley Malt Extract, Mint Oil, Flavouring, Milk Chocolate Contains: Cocoa Solids: 30% Minimum, Milk Solids: 14% Minimum
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.