Is Lindt Lindor Mini Truffles 100G Vegan?
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Ingredients
Sugar, Vegetable Fat (Cocon Ut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skim Milk Powder, Hydrous Milk Fat, Emulsifier (Soya Icithin), Barley Malt Extract, Nourings, Ay Contain Hazelnuts, Almonds, Ik Chocolate Contains: Cocoa Solldst Min, Milk So!ids: 14% Min, Nutrition Information Loog: 2520 Kj
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.