Is Lindt Lindor Salted Caramel Milk Chocolate Bar 38G Dairy Free?

Ingredients

Sugar, Cocoa Butter, Vegetable Fat (Coconut, Palm Kernel), Whole Milk Powder, Cocoa Mass, Lactose, Skim Milk Powder, Cream Powder, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Barley Malt Extract, Salt Crystals (Fleur De Sel), Flavourings, Natural Flavouring, Salt, Milk Chocolate Contains: Cocoa Solids: 30% Minmum, Milk Solids: 14% Minimum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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