Is Lindt Lindor Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cocoa mass
- cocoa butter
- milk fat
- milk
- whole milk powder
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fats, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (milk), Caramel Paste (2.1%) [sugar, Cocoa Butter, Cream Powder (milk), Salt, Emulsifier (soy Lecithin)], Skim Milk Powder, Milk Fat, Emulsifier (soy Lecithin), Natural Flavouring, Flavourings, Sea Salt (0.2%), Barley Malt Extract, Salt. Contains Milk, Soy, Barley, Gluten. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Candy · Candy Piece