Is Lindt Milk Chocolate Egg with LINDOR Pistachio Truffles 260g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- 21% minimum
- lindor milk chocolate truffles with a smooth melting pistachio filling sugar
- anhydrous milk fat
- cocoa solids: 30% minimum, milk solids: 20% minimum
- 20% minimum
- milk chocolate
- lactose
- skimmed milk powder
- +2 more
21% minimum
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LINDT MILK CHOCOLATE EGG Ingredients: sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose, barley malt extract, emulsifier (soya lecithin), flavouring. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 20% minimum. LINDOR MILK CHOCOLATE TRUFFLES WITH A SMOOTH MELTING PISTACHIO FILLING Ingredients: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, skimmed milk powder, lactose, anhydrous milk fat, pistachio paste (1.3%), emulsifier (soya lecithin), flavouring, barley malt extract. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 32% minimum, Milk solids: 21% minimum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.