Is Lindt Milk Chocolate Egg with LINDOR Pistachio Truffles 260g Vegan?
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Why it's not vegan
- 21% minimum
- cocoa solids: 30% minimum, milk solids: 20% minimum
- anhydrous milk fat
- 20% minimum
- lactose
- skimmed milk powder
- whole milk powder
- lindor milk chocolate truffles with a smooth melting pistachio filling sugar
- milk chocolate
- lindt milk chocolate egg sugar
21% minimum
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
LINDT MILK CHOCOLATE EGG Ingredients: sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, lactose, barley malt extract, emulsifier (soya lecithin), flavouring. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 30% minimum, Milk solids: 20% minimum. LINDOR MILK CHOCOLATE TRUFFLES WITH A SMOOTH MELTING PISTACHIO FILLING Ingredients: sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, skimmed milk powder, lactose, anhydrous milk fat, pistachio paste (1.3%), emulsifier (soya lecithin), flavouring, barley malt extract. May contain hazelnuts and other nuts. Milk chocolate contains: Cocoa solids: 32% minimum, Milk solids: 21% minimum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.