Is Lindt Swiss Luxury Selection Boxed Chocolates 145G Vegan?
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Almonds, Ve- Getable Fat (Palm, Coconut, Palm Kernel, Shea), Anhydrous Milk Fat, Skim Milk Pow- Der, Lactose, Sweetened Condensed Milk, Hazelnuts, Glucose Syrup, Butter, Cream, Humectant (Sorbitol Syrup), Emulsifier (Soya Lecithin), Wheat Flour, Cocoa Kernels, Rice Flour, Orange Peel, Coffee, Barley Malt Extract, Flavourings, Orange Juice Concentra- Te, Fat Reduced Cocoa Powder, Egg White, Wheat Gluten, Dextrose, Puffed Rice, Colours (Curcumin, Annatto, Paprika Extract, Titanium Dioxide), Wheat Malt, Salt, Stabilizer (Sodium Triphosphate), Milk Proteins, Acid (Citric Acid), Wheat Starch, Raising Agent (Sodium Bicarbonate), Barley Malt, Glazing Agent (Shellac), Gelling Agent (Gum Arabic), May Contain Other Nuts, Milk Chocolate Contains: Cocoa Solids: 31% Min, Milk Solids: 18% Min, Dark Chocolate Contains: Cocoa Solids: 41% Min
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.