Is Lindt Swiss Luxury Selection Vegetarian?

Ingredients

Assorted Swiss Chocolates: Sugar, Cocoa Mass, Milk, Cocoa Butter, Almonds, Lactose, Palm Oil, Coconut Oil, Hazelnuts, Glucose-fructose, Palm Kernel Oil, Soya Lecithin, Sorbitol, Coffee, Vegetable Oil, Cocoa Nibs, Rice Flour, Barley Malt Extract, Wheat Flour, Orange Peel, Artificial Flavour, Flavour, Cocoa Powder, Orange Juice Concentrate, Dried Albumen, Modified Potato Starch, Maltodextrin, Wheat Gluten, Colour, Dextrose, Wheat Malt, Sodium Triphosphate, Salt, Wheat Starch, Citric Acid, May Contain Peanuts And Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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