Is Lineage AB Complete Original Dairy Free?


Ingredients
100% Grass-fed Beef Isolate Protein, Organic Maple Syrup Powder, 100% Grass-fed Beef Organs (liver, Heart, Kidney, Spleen, Pancreas), Organic Date Powder, Coconut Water Powder, 100% Grass-fed Colostrum, Organic Fruit And Berry Blend (blackberry, Goji, Black Currant, Grape, Pomegranate, Blueberry, Cranberry, Raspberry, Maqui, Acai, Acerola Berry), Sea Salt. Contains Milk and Tree Nuts (Coconut).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


