Is Ling Ling Drunken Chicken Noodles - 20 Oz Dairy Free?

Ingredients

Cooked Noodles (Water, Wheat Flour, Vital Wheat Gluten, Salt), Seasoned Cooked Chicken Crumbles (Chicken, Chicken Broth, Less than 2% of: Salt, Spices, Sugar, Natural Flavors, Rice Starch, Canola Oil), Caramelized Onion (Onion, Less than 2% Natural Onion Flavoring [Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Red Bell Peppers, Spinach with Sesame Oil (Spinach, Sesame Oil), Green Bell Peppers, Water, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Gochujang Paste (Water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [Sake {Water, Rice, Koji}, Salt], Contains Less than 2% of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Contains Less than 2% of: Green Onion, Garlic, Spice, Brown Sugar, Crispy Fried Onions (Onions, Palm Oil, Wheat Flour, Salt), Thai Basil, Caramelized Sugar, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Corn Starch).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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