Is Ling Ling® Thai-Style Drunken Noodles With Chicken 20 oz. Box Gluten Free?

Ingredients

Cooked Noodles (Water, Wheat Flour, Vital Wheat Gluten, Salt), Seasoned Cooked Chicken Crumbles (Chicken, Chicken Broth, Less Than 2% Of: Salt, Spices, Sugar, Natural Flavors, Rice Starch, Canola Oil), Caramelized Onion (Onion, Less Than 2% Natural Onion Flavoring (Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin)), Red Bell Peppers, Spinach With Sesame Oil (Spinach, Sesame Oil), Green Bell Peppers, Water, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Gochujang Paste (Water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice, Koji), Salt), Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Contains Less Than 2% Of: Green Onion, Garlic, Spice, Brown Sugar, Crispy Fried Onions (Onions, Palm Oil, Wheat Flour, Salt), Thai Basil, Caramelized Sugar, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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