Is LINGUINI WITH WHITE CLAM SAUCE Gluten Free?
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Ingredients
LINGUINI (WATER, PASTA [SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], KOSHER SALT), CLAM SAUCE (CHOPPED CLAMS [CLAMS, WATER], CLAM STOCK [WATER, COOKED CLAMS, SALT, SUGAR, CLAM FLAVOR (CONTAINS CLAM BROTH, SALT AND NATURAL FLAVOR), WATER, POTATO FLOUR, HYDROLYZED WHEAT PROTEIN, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, YEAST EXTRACT, SUNFLOWER OIL, SOY SAUCE (FORMENTED SOYBEANS, WHEAT, SALT), CITRIC ACID], CELERY, CANOLA OIL, ONION, GARLIC, FOOD STARCH -MODIFIED [CORN], KOSHER SALT, PARSLEY, OREGANO, CHILI PEPPER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.