Is Linn's Traditional Pumpkin Pie, Traditional Pumpkin GERD Friendly?
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Why it's not GERD friendly
- lard
- nonfat dry milk
- dry milk
- whole milk
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FILLING: WHOLE MILK, PUMPKIN, WATER, SUGAR, BROWN SUGAR, EGGS, SALT, SPICES. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD, WATER, DRY MILK, (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Whole