Is Linn's Traditional Pumpkin Pie, Traditional Pumpkin Vegan?
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Why it's not vegan
- nonfat dry milk
- lactose
- dry milk
- lard
- eggs
- whole milk
- vitamin d3
- vitamin a palmitate
- riboflavin
nonfat dry milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
FILLING: WHOLE MILK, PUMPKIN, WATER, SUGAR, BROWN SUGAR, EGGS, SALT, SPICES. CRUST: UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD, WATER, DRY MILK, (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3), SUGAR, EGGS, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Snack · Whole