This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Linwoods Milled Flaxseed, Walnuts, Brazil Nuts, Almonds & Q10 360g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Finely milled blend offers a mild, nutty flavor with a slightly earthy afternote and a mix of creamy and gritty textures; it blends smoothly into liquids yet provides light crunch when sprinkled. Commonly stirred into porridge, yogurt, smoothies, or baked goods. Reviewers note consistent flavor, easy mixing, and convenient portioning.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

69% Flaxseed, 10% Almonds , 10% Brazil Nuts , 10% Walnuts , Waxy Maize Starch, Co-Enzyme Q-10

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Linwoods Milled Flaxseed, Walnuts, Brazil Nuts, Almonds & Q10 360g is available at 1 retailer

Ocado

About this product

Snack · Granule, Powder

Flavor
NuttyEarthyMild
Texture
PowderyGrainy
Commonly used for
SnackingToppingBreakfastGarnishing
Low FODMAP? Linwoods Milled Flaxseed, Walnuts, Brazil Nuts, Almonds & Q10 360g | Spoonful