Is Lion Original Hard Gums Midget Gems 150g Dairy Free?

Ingredients

Glucose Syrup, Sugar, Beef Gelatine, Water, Modified Potato Starch, Acids (Citric Acid, Acetic Acid), Liquorice Extract, Flavourings, Palm Oil, Colours (Lutein, Vegetable Carbon, Paprika Extract, Carmines, Chlorophylls, Curcumin), Glazing Agent (Carnauba Wax), Plant Concentrates (Safflower, Spirulina)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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