Is Lion Original Hard Gums Midget Gems 150g Vegan?

Ingredients

Glucose Syrup, Sugar, Beef Gelatine, Water, Modified Potato Starch, Acids (Citric Acid, Acetic Acid), Liquorice Extract, Flavourings, Palm Oil, Colours (Lutein, Vegetable Carbon, Paprika Extract, Carmines, Chlorophylls, Curcumin), Glazing Agent (Carnauba Wax), Plant Concentrates (Safflower, Spirulina)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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