Is lip smacker Low FODMAP?
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Ingredients
Ricinus Communis Seed Oil, Cetyl Acetate, Cera Alba, Candelilla Cera, Polybutene, Paraffin, Sesamum Indicum Seed Oil, Copernicia Cerifera Cera, Hydrogenated Soybean Oil, Limonene, Paraffinum Liquidum, Aroma, Acetylated Lanolin Alcohol, Cera Microcristallina, Triticum Vulgare Germ Oil, Stearic Acid, Sucralose, Stevia Rebaudiana Leaf/stem Extract, Propylene Glycol, Propyl Gallate, Citric Acid, Phenoxyethanol, Tocopherol, Citral, Benzyl Benzoate, Cinnamal, Eugenol, Geraniol, (/-: Cl 42090, Ci 77491, Ci 77492, Ci 77499, Ci 15850, Ci 45380, C 45410, Ci 77891, Ci 19140, Ci 15985)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.