Is LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate
  • cream

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Cane Sugar, Water, Strawberries, Contains Less Than 1% Of Modified Food Starch, Lemon Juice Concentrate, Natural Flavors, Beta Carotene And Turmeric (For Color), Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Vitamin D3

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE is available at 3 retailers

Hy-VeeGiant EagleMeijer

About this product

Yogurt · Pouch

Flavor
FruityCitrusSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal Prep
GERD Friendly? LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE | Spoonful