Is LIPO-GEN - 90 TABS Low FODMAP?
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Ingredients
Vitamin C (As Ascorbic Acid), Vitamin B6 (As Pyridoxine Hci), Folate (As Folic Acid), Vitamin B12 (As Cyanocobalamin), Magnesium (As Magnesium Oxide), Choline (As Choline Bitartrate), Inositol150 Mgtaurine, L-methionine, Betaine Hcl, A Proprietary Blend Of Herbal Extracts: Artichoke (Cynara Scolymus), Leaf Extract (Containing Cynarin And Chlorogenic Acid), Chen Pi (Citrus Reticulata), :1 Extract (Containing Chlorogenic Acid,hyperoside, Caffeic Acid, And Rutin), Cellulose, Stearic Acid (Vegetable), Croscarmellose Sodium, Silica, Coating (Water, Hypromellose, Medium Chain Triglycerides, And Hydroxypropylcellulose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.